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Crystals And Sage

What happens before and after your plant medicine ceremonies is just as important, if not more so, than the ceremonies themselves. Personal preparation and integration sessions give you the opportunity to get the most out of your experiences by approaching and exploring your ceremonies in a way that is specifically unique to you and your needs.

Meetings take place via Zoom/Video call or in-person in Taray/Pisac, Peru.

1-Hour Session $80

6 x 1-Hour Sessions (any combination of preparation and integration sessions) $420

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A single preparation session aims to equip you to enter into your medicine ceremonies feeling safe and ready. We'll focus on the elements of preparation that are most important to you, which may include

  • Exploring your intentions and expectations

  • Learning a simple practice to feel safe and calm

  • Understanding the culture and traditions surrounding the ceremonies.

 

You may be given some exercises to continue with including journalling, meditation or a simple yoga practice. A single session is recommended if you have a lot of questions about the medicines, if you are looking to find some more clarity around your reasons for attending the ceremonies, or if you do not already have a meditation, breathing or movement practice that you feel would support you through an intense experience.

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Multi-Session Blocks offer a series of sessions to \be taken weekly, bi-weekly or even monthly if you're preparing long in advance. This is recommended if you are serious about getting the most out of your medicine work and want to feel fully prepared in your mind and your body, and/or if you know that you have a lot of trauma to process and want to start exploring some of your past and your emotions around past events before the ceremonies begin.

Each session will be focused on an important element of preparation and you'll receive additional exercises and practices to continue with between the sessions and in the run-up to your ceremonies.

Beginning your set of sessions 8-12 weeks before your ceremonies also allows plenty of time to closely review your diet and to remove food items and other substances at the appropriate times, so that your body's in the best possible condition to begin.​

Preparation Sessions
Integration Sessions

Integration sessions aim to give you the support that you need to make the most of your ceremony experiences in your everyday life, and often include talking through your ceremonies, exploring some of the lessons, messages and revelations, and finding practical and sustainable ways for you to bring your new understanding into your life. If you've realised that changes need to be made, either in your physical health and routines, in your relationships, or in any other area, you'll receive support and encouragement to move forward in the healthiest and most productive way for you. We can also explore creating a personal spiritual practice, starting a yoga practice or bringing Ayurvedic principles into your life for your wellbeing.

A single integration session is perfect for exploring one particular theme or topic - if you're struggling to understand a ceremony or how to effectively bring your experiences into your life, if you just want to talk about your medicine experiences some more, or if there is something specific happening in your life that you want to explore in some more depth. We will look at the different possibilities and potentials and you'll be guided towards finding your own meaning or the best course of action for you to take. 

A multi-session block is most useful when you are looking to make some significant changes in your life and would like some support and accountability with the process. We will look at how you can bring the insights from your experiences into your life in the most straightforward and practical ways and how to make changes simply, carefully and gradually over time. For important life changes, you'll be supported as you move through them, and for health and lifestyle changes you'll receive guidance, advice and accountability. Techniques and practices from Ayurveda and yoga may also be included if you're looking to improve your healing and wellbeing, chosen to suit your personal constitution and lifestyle.

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